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| Wellness Workshop: Mindfulness Techniques & Resources |
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| Start Date: | 3/9/2023 | Start Time: | 1:45 PM |
| End Date: | 3/9/2023 | End Time: | 2:45 PM |
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Event Description:
Workshop: Wellness Workshop: Mindfulness Techniques & Resources
Date: Thursday, March 9, 2023
Time: 1:45 p.m. to 2:45 p.m.
Description:
Compassion for Self and Others - Mindfulness Techniques & Resources
- When it comes to compassion and kindness, it's important to start with yourself. Learn and practice easy and effective mindfulness exercises to help ground you anywhere, anytime.
Class Level Visibility: Freshman, Sophomore, Junior and Senior
Check out John Jay Careers Online for more information!
www.jjay.cuny.edu/careers
careers@jjay.cuny.edu
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Location Information:
L 72.00 NB
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